Recipe of Quick hot peppermint white cocoa Easy

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Before you jump to hot peppermint white cocoa recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

If you would like to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can basically help you fight depression.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to hot peppermint white cocoa recipe. You can cook hot peppermint white cocoa using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare hot peppermint white cocoa:

1. Use 3/4 cup of 2percent milk.
2. Use 2 tbsp of sugar.
3. Use 1 tbsp of cocoa powder.
4. Take 2 tbsp of white chocalote chips.
5. Take 1 dash of peppermint extract.
6. Take 1 of candy cane.

Steps to make hot peppermint white cocoa:

1. heat the milk in small saucepan until very hot but not boiling.
2. in bottom of mug stir together sugar and cocoa powder. add 2 tablespoons of hot milk to make a thick paste then slowly stir in remaining milk ( it prevents lumps).
3. stir in white chocalate chips and peppermint extract and put the candy cane in mug.

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