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Before you jump to Simple Beef Ramen with Soft Boiled Egg recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
It's not difficult to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. It's not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to simple beef ramen with soft boiled egg recipe. You can have simple beef ramen with soft boiled egg using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Simple Beef Ramen with Soft Boiled Egg:
- You need 1 tsp. of Sesame oil.
- Get 1 tsp. of Olive oil.
- Get 2 cloves of garlic, minced.
- Take 2 tsp. of Freshly grated ginger.
- You need 4 C. of Beef broth.
- You need 1 Tbsp. of Rice vinegar.
- Use 3 Tbsp. of Soy sauce.
- You need 1 Tbsp. of Sriracha (optional).
- You need 6 oz. of Ramen noodles.
- You need 4 of green onions, sliced.
- You need 2 of large eggs, soft boiled.
Instructions to make Simple Beef Ramen with Soft Boiled Egg:
- Heat olive oil and sesame oil in a large saucepan over medium heat. Add garlic and ginger and simmer until fragrant. About 1-2 minutes. Do not brown the garlic..
- Add the broth, sriracha, rice vinegar, and soy sauce. Stir and bring to a simmer for about 5 minutes. Taste and adjust heat and taste to your liking..
- Carefully add the ramen noodles into the simmering broth and allow to cook 2-3 minutes or until cooked and tender..
- Transfer the soup to two bowls and allow to cool a bit. Meanwhile make the soft boiled eggs..
- Bring water to a boil in a small saucepan, add the eggs and let boil for 5 minutes. While boiling add ice to a small bowl and fill with water. Remove the eggs and place into the ice bath for 1-2 minutes until cool enough to handle. Lightly crack and roll them on a flat surface, peel and slice in half and place ontop the ramen. Garnish with green onions..
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