Recipe of Ultimate Potato Soup Very Easy

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Before you jump to Potato Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great source of protein.

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to potato soup recipe. To make potato soup you need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Potato Soup:

1. Take of medium sized potatoes peeled and sliced (diced).
2. Get of butter.
3. Prepare of onion (diced).
4. You need of Green onion(chopped).
5. Provide of garlic gloves (smashed).
6. Provide of creamy milk.
7. Prepare of white pepper.
8. Take of 7 spices.
9. Prepare of home-made chicken stock or vegetable stock.
10. Use of Salt (to taste).
11. Get of For decoration.
12. Get of Cheddar chesse.
13. Get of chopped parsely.

Steps to make Potato Soup:

1. Cut your potatoes into pieces no larger than 3/4 and try to keep them around the same size so that they cook at the same time..
2. In a stock pan saute the onion, green onion and smashed garlic until tender..
3. Stir in the potatoes fry very well.
4. Add Salt, pepper and 7 spices.
5. Gradually add heavy cream. Bring to boil. Cook and stir for 2 minutes or until thickened.
6. Add the vegetable stock until soup is desired consistency.
7. Cover the pot until the potato becomes tender.
8. After that, blend the soup depending on how thick we prefer the soup to be.
9. Sprinkle Cheddar cheese and parsley on top and serve..
10. Made by: dandoun kabbara.

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