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Before you jump to Hot Chocolate recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot better!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to hot chocolate recipe. You can cook hot chocolate using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Hot Chocolate:
- Get 1 of Cinnamon Stick,.
- Get of High Quality Dark Chocolate Preferably Valrhona 70% Coarsely Chopped, 60g + More For Grating.
- Prepare 1/2 TBSP of High Quality Unsweetened Cocoa Powder Preferably Valrhona,.
- Get 15 g of Demerara Sugar,.
- Provide Pinch of Cayenne,.
- Get 177 g of Whole Milk,.
- Provide 1/2 TBSP of Cornstarch..
- Take Pinch of Sea Salt,.
- Take of Marshmallows, For Toasting.
Instructions to make Hot Chocolate:
- In a sauce pot over medium heat, add in cinnamon stick. Lightly toast until aromatic. Add in chocolate, cocoa powder, sugar, cayenne and a splash of milk..
- Lightly whisk to combine well and until the chocolate starts to melt. While that's happening, in a small bowl, add cornstarch and a splash of milk. Stir to combine well. This will be the slurry. Set aside. When the chocolate has completely melted, gradually pour in the rest of the milk while still whisking..
- Once everything has incorporated well, whisk in the slurry. Whisk until well combined. Lastly, add salt. Give it a final whisk. Remove from heat and drain thru a fine strainer over a serving glass..
- You can toast your marshmallow with a blow torch or under a broiler. Be sure your serving glass is heat or oven proof. But I prefer toasting my marshmallow under a broiler smoked with charcoal. What I did was burned some charcoal on the stove, placed the charcoal in a heat-proof bowl and wacked into the oven the same time as broiling the marshmallow..
- Once the marshmallow is charred, remove from oven. Grate some more dark chocolate over the top. Serve immediately..
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