Steps to Prepare Any-night-of-the-week Hot chocolate

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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is truly excellent for your mood. You were just expecting to read that in this article, weren't you? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps better your mental focus while relaxing the rest of your body. You knew that green tea helps you become better. And now you are aware that it can help improve your mood too!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to hot chocolate recipe. To make hot chocolate you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Hot chocolate:

1. Take of Full fat milk- 1/2 liter,.
2. Prepare of dark chocolate or cocoa powder 2 tbsp,.
3. Prepare 2 tsp of sugar,.
4. Prepare of vanilla essence 2 drops,.
5. Take 1/4 tsp of cinnamon powder.
6. Provide of For topping- Whipped cream,.
7. Provide of chocolate syrup,.
8. Get of Few cherry.

Instructions to make Hot chocolate:

1. First boil the milk completely add cinnamon powder,vanilla essence,sugar whisk it.
2. Then add cocoa powder whisk it well,now take a glass strain the milk cocoa mixture,.
3. Then topped it with some whipped cream chocolate syrup and cherry.

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