Simple Way to Prepare Quick Potato rings Easy

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Before you jump to Potato rings recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.

You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. You may already know that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables which will provide you with the potassium you'll need is broccoli. Another thing you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will find that you'll be living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to potato rings recipe. You can cook potato rings using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Potato rings:

1. Prepare of rava/samolina.
2. Get of garlic finelly chopped.
3. You need of boiled and smashed potato.
4. Provide of cumin seeds.
5. Take of chilli flakes.
6. Prepare of Salt.
7. Get of water.
8. Use of Coriander leaves.
9. You need of Oil.

Instructions to make Potato rings:

1. Put pan on flame and heat it up. Add 2 tspoon oil when oil gets heated add cumin seeds and garlic and saute it for about 1 min..
2. Add chilli flakes, salt and mix well. Then add 1 cup of water and let it boil.
3. Add samolina into boiling water and mix it well and let it cook for 3-4 min. And add coriander..
4. Now add smashed potato and mix well once it leaves sides of pan turn off the flame and let it cool down..
5. Once it cools down knead it well. Now take small section and roll it with the help of rolling pin. Check the thickness and cut out rings with the help of cutters or katori..
6. Now take a kadhai with some oil and heat it up. Once it gets heated fry the rings till golden and crisp..
7. Serve hot with sauce. Try other shapes too..

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