Simple Way to Prepare Super Quick Homemade Yankee Lamb Stew Super Easy

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Before you jump to Yankee Lamb Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a terrific protein source.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to yankee lamb stew recipe. To make yankee lamb stew you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Yankee Lamb Stew:

1. Take 1 of Lamb shanks, or shoulder, cuts, or leftover leg.
2. Prepare 1 of flour to coat, mixed with salt, pep, and garlic.
3. Prepare 6 of cups Water.
4. Get 6 of Beef bullion cubes.
5. Get 1 of Onion, large chop.
6. Get 3 of ribs Celery, sliced.
7. Get 6 of Carrots, large chunks.
8. You need 1 of tsps. each Rosemary, Thyme, Pepper, Oregano, Margoram, Garlic powder.
9. Use 3/4 of cup raw Rice or Barley.

Steps to make Yankee Lamb Stew:

1. In fry pan add 1 tbs. Oil. Heat on high, add floured meat. Brown both sides. This may need to be done in 2 batches..
2. In Crockpot, add water and beef cubes. Add vegs., and spices. Add meat, with drippings. Stir and cook 3 hrs. covered on High..
3. Add raw rice. Stir..
4. Cook additional hr., till rice is soft..
5. Adjust seasonings and serve with biscuits or crusty bread..

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