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Before you jump to Asian Beef and Noodle Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
If you would like to battle depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can greatly raise your mood.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to asian beef and noodle soup recipe. To cook asian beef and noodle soup you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Asian Beef and Noodle Soup:
- Use 2 1/2 lb of beef short ribs.
- Prepare 1 of white onion.
- Use 4 clove of garlic.
- Provide 2 of inches of ginger.
- Prepare 2 tbsp of rice vinegar.
- You need 1 tbsp of Chili paste.
- Use 2 tbsp of Hoisin sauce.
- Get 1/3 cup of soy sauce.
- You need 7 cup of beef broth, unsalted.
- You need 1 1/2 cup of fresh chopped mushrooms.
- You need 9 oz of udon noodles.
- Use 1 head of bok choy.
- Take 1 cup of chopped green onions.
- Take 1 cup of chopped cilantro.
Instructions to make Asian Beef and Noodle Soup:
- Cut short ribs into small cubes. Cut white onion into thin slices. Mince garlic. Thinly slice ginger..
- Add ribs, onion, garlic ginger, vinegar, Hoisin sauce, Chili paste, and 3 tablespoons of soy sauce to slow cooker and mix..
- Add beef broth and put cooker on high 6 hours..
- 15 minutes before end of time, add mushrooms and start water boiling for noodles..
- Boil noodles for 2 minutes, then add bok choy for an additional 2 minutes. Drain..
- Add remaining ingredients and reserved soy sauce to slow cooker. Sour stir. Serve..
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