Step-by-Step Guide to Prepare Any-night-of-the-week Mashed potatoes Super Easy

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Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Are Going To Effect Your Health.

Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is very important for a healthy and balanced body. You may already know that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the vegetables we are talking about is broccoli, which is full of potassium. You will additionally find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to mashed potatoes recipe. To cook mashed potatoes you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Mashed potatoes:

1. Provide of medium peeled potatoes.
2. Provide of margarine.
3. Prepare of Salt.
4. Prepare of mayonnaise.
5. Prepare of baking powder.
6. Get of milk.
7. Get of potato spice.
8. Get of mixed garlic herbs.

Steps to make Mashed potatoes:

1. Boil the potatoes add salt to taste.
2. Check that are soft once they are just drain water.
3. Then take a potato masher mash the them..
4. Add herb, spice, baking powder and margarine then mix well until smooth..
5. Add mayonnaise with dash of milk to smooth to the perfection then your mashed potatoes can be served mine are enjoyed with, vegetables, lamb, mushroom sauce and nice glass of wine.

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