Sunday, April 11, 2021

Step-by-Step Guide to Prepare Super Quick Homemade Shrimp baked in tomato and cheese sauce

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Shrimp baked in tomato and cheese sauce

Before you jump to Shrimp baked in tomato and cheese sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can be awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to shrimp baked in tomato and cheese sauce recipe. You can have shrimp baked in tomato and cheese sauce using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp baked in tomato and cheese sauce:

  1. You need 1 lb of shrimp, peeled and deveined.
  2. You need 2 tbsp of olive oil.
  3. Prepare 2 of medium peppers, chopped.
  4. Use 3 of garlic cloves, minced.
  5. Provide 2 tbsp of white wine.
  6. Use 3 of medium tomatoes, peeled and chopped.
  7. Provide 2 tbsp of crumbled feta cheese.
  8. Take 2 tbsp of Philadelphia cheese.
  9. Take 1 tbsp of fresh chopped parsley.
  10. You need 1 tsp of dried basil.
  11. You need 1 of salt and pepper to taste.

Steps to make Shrimp baked in tomato and cheese sauce:

  1. Preheat the oven at 180°C/ 350°F. The dish will be finished in the oven..
  2. Heat the oil in a medium sized pan, (I add some red hot pepper flakes) and saute the pepper till tender. Next add the shrimp and saute for a minute or so..
  3. Add the garlic, the dried basil and some freshly cracked black paper. Give it a couple of stirs so that the spices release their aroma and then add the wine..
  4. Once the wine has been absorbed, add the tomatoes. Let the tomato juice evaporate and then add the cheeses. Also, add the salt and parsley..
  5. Once everything is incorporated, divide the dish into two oven proof dishes (single serving) and place in the oven for around 10 minutes, till it has a nice light brown color..
  6. Serve in the oven proof dish, just leave the dish to cool a bit. Enjoy!.

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Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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