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Before you jump to Sweet Chilli and Lime Prawn Stir fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a great protein food source.
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to sweet chilli and lime prawn stir fry recipe. To make sweet chilli and lime prawn stir fry you need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Chilli and Lime Prawn Stir fry:
- Use 1 packages of Sweet Chilli and Lime Stir fry Sauce.
- You need 1 packages of Udon Noddles.
- Get 400 grams of Stir fry Vegetables, carrots, green beans, Broccoli, peppers etc..
- You need 300 grams of Cooked peeled prawns.
Steps to make Sweet Chilli and Lime Prawn Stir fry:
- In a wok, sear the prawns in a dash of oil for a few minutes.
- Add vegetables and stir fry for 3 or 4 minutes.
- Pour over sauce and then add sauce and stir fry for a further 5 minutes.
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