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Before you jump to Sweet Potato Oven Cakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can truly help you fight your depression.
You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to sweet potato oven cakes recipe. To make sweet potato oven cakes you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Oven Cakes:
- Get of sweet potato.
- Use of onion.
- You need of 100% applesauce.
- You need of gluten-free flour..
- You need of baking powder.
- You need of sea salt..
- Provide of black pepper..
Steps to make Sweet Potato Oven Cakes:
- Preheat oven to 400°F..
- Lightly grease a cookie sheet with olive or coconut oil..
- Grate potatoes and onion into a large bowl. Add applesauce, flour, baking powder, salt & pepper & mix thouroughly..
- Place rounded mounds of the mixture on a cookie sheet. (about 3" in diameter).
- Bake for 20 minutes, flip with spatula, & bake on the other side for another 20 minutes or until golden brown..
- Serve with more applesauce & grated horseradish..
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