Easiest Way to Prepare Homemade Vegetable soup Easy

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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

It's not hard to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help improve your moods too. It's easy to feel low when you are starving! These grains can help your mood elevate because it's not at all difficult for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to vegetable soup recipe. You can have vegetable soup using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vegetable soup:

1. Take 1 tbsp of olive oil.
2. Use 1 of small onion, peeled and chopped.
3. Take 2 of carrots, chopped.
4. Get 2 sticks of celery, chopped.
5. Provide 1 of leek, chopped.
6. Use 1 of potato, peeled and chopped.
7. Prepare 1/2 head of celeriac, peeled and chopped.
8. You need 2-3 tbsps of fresh herbs eg thyme, rosemary, parsley.
9. Prepare 1 of bay leaf.
10. Use of Salt and pepper.
11. Prepare 800 ml of vegan/ veggie stock - maybe some more too.
12. Take 1 of couple of handfuls of greens eg baby leaf greens, kale, spring cabbage.
13. Take of Optional:.
14. You need of Some red lentil pasta cooked separately and added just before serving.
15. Get of Or a can of cannellini beans, drained, rinsed and added with the stock.

Steps to make Vegetable soup:

1. Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins..
2. Add the potato, celeriac and leek. Sauté for about 5 mins..
3. Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don't stick..
4. Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -.
5. Roughly tear the greens. Stir through for 2-3 mins..
6. Serve and enjoy 😋.

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