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Before you jump to Pea Pasta - a simple supper recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
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You have to remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. Potassium is amongst the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
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We hope you got benefit from reading it, now let's go back to pea pasta - a simple supper recipe. You can have pea pasta - a simple supper using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pea Pasta - a simple supper:
- Take 2 cups of pasta (I used gluten free but you can use your favourite).
- Take 2 cups of frozen peas.
- Prepare 1 of red onion.
- Take 1 Handful of chopped parsley.
- Get 1 of fat clove of garlic.
- You need 1 of mild chilli pepper.
- You need to taste of Lemon.
- You need 1 knob of butter or vegan alternative.
- Prepare 1 of good sprinkle of Parmesan or vegan alternative.
- Get to taste of Black pepper and sea salt.
Steps to make Pea Pasta - a simple supper:
- Cook the pasta according to the instructions. Finely chop the tomatoes, red onion, garlic and chilli..
- Add the peas and simmer until cooked.
- Drain the pasta and return to the pan. Add the butter and garlic and stir until the garlic is lightly cooked. Add the remaining chopped vegetables other than chilli and a little parsley to garnish) and stir until warmed. Add a few squeezes of lemon and toss..
- Serve in bowls and sprinkle with Parmesan or a veggie or vegan alternative and garnish with parsley and chopped chillis. Enjoy :).
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