How to Make Perfect Sweet And Sour Chicken Balls

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Before you jump to Sweet And Sour Chicken Balls recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can truly help to improve your mood. It's not hard to feel low when you feel famished! These grains can improve your mood since it's not at all difficult for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to sweet and sour chicken balls recipe. You can cook sweet and sour chicken balls using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sweet And Sour Chicken Balls:

1. Take 200 ml of Cold Water.
2. Get 100 ml of Cider Vinegar.
3. Get 3 Tbsp of Tomato Ketchup.
4. Prepare 6 Tbsp of Caster Sugar.
5. Prepare 4 Tbsp of Cornflour.
6. Use 100 ml of Pineapple Juice.
7. Use 300 g of Chicken Thigh.
8. You need 2 of Eggs.
9. Prepare 150 ml of Siracha Hot Sauce.
10. Prepare 200 g of Panko Bread Crumb.
11. You need 1 of Spring Onion.
12. Take 1 of Red Chilli.

Steps to make Sweet And Sour Chicken Balls:

1. Dice Chicken Thigh Into Bite Size Pieces..
2. Mix Egg And Siracha Together..
3. Roll Chicken In Flour. Dip In Egg Mix. Coat In Panko. Fry. (In A Wok Is Perfect).
4. Add The Water, Vinegar, Pineapple Juice, Ketchup And Sugar Into A Pan. Dissolve Cornflour In 2 Tablespoons Of Water And Add To Pan. Continuously Stirring, Bring All Ingredients To The Boil, Then Turn Down To A Simmer. Add The Pineapple Chunks, And Stir For Another 2 Minutes..
5. Add All The Components To A Wok/Frying Pan And Coat Chicken..
6. Add To A Bowl And Garnish With Thinly Sliced Spring Onion And Chilli..

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