How to Make Super Quick Homemade Cajun chicken and sweet potato chips

Hello everybody, welcome to my recipe page, looking for the perfect Cajun chicken and sweet potato chips recipe? look no further! We provide you only the perfect Cajun chicken and sweet potato chips recipe here. We also have wide variety of recipes to try.

Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, you may be amazed to find out, are fantastic at battling depression. Just see to it that you don't throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to cajun chicken and sweet potato chips recipe. You can have cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cajun chicken and sweet potato chips:

1. You need 3 of chicken breasts, washed and chopped.
2. Get Tin of red beans, drained and washed.
3. Use to taste of Cajun seasoning.
4. Take of Juice of half a lemon.
5. Take of Thinly sliced white onion.
6. Take 2 of sweet potatoes.
7. Use to taste of Paprika.
8. You need Spoonful of tomato passata sauce.
9. Get of Sprinkle of flour.
10. Provide of Olive oil.
11. Use to taste of Salt.
12. Prepare of Buttered corn on the cob - optional to serve.

Instructions to make Cajun chicken and sweet potato chips:

1. Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours.
2. Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften.
3. Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking.
4. I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊.

If you find this Cajun chicken and sweet potato chips recipe helpful please share it to your close friends or family, thank you and good luck.