Recipe of Super Quick Homemade Chicken Mayo Sandwich.

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Before you jump to Chicken Mayo Sandwich. recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are truly great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full too which can really help to make your mood better. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to chicken mayo sandwich. recipe. You can cook chicken mayo sandwich. using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chicken Mayo Sandwich.:

1. Provide 4 large of chicken breast.
2. Provide 250 ml of chicken stock.
3. Provide 250 ml of mayonnaise, (good quality).
4. Get 1 medium of onion, finely chopped.
5. Use 1 tsp of chicken spice.
6. Prepare 1 small of bunch parsley, finely chopped (optional).
7. You need 1 of salt and pepper to taste.
8. Get 3 of tomatoes sliced.
9. Use 6 of leafs butter lettuce.
10. Provide 1 of Your favorite bread sliced and buttered.

Steps to make Chicken Mayo Sandwich.:

1. Boil chicken breast in chicken stock and water till cooked. Let them cool.
2. Pull chicken breast into small pieces.
3. Mix with mayonnaise. Remember you can add more or less mayonnaise depending on your taste.
4. Now add chicken spice, onion, parsley, salt and pepper..
5. Slice of bread followed by lettuce and tomato slices. Then the chicken mix and end with bread.

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