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Before you jump to Vegan chocolate pie recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.
Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
Also when it comes to having a dessert following your meals you should consider having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for looking after your health. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
If you determine that your health is important to you, you need to take these tips to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to vegan chocolate pie recipe. To make vegan chocolate pie you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Vegan chocolate pie:
- Take of For the crust:.
- Get 4 of units dried apricots.
- Take 3 of units dates (no seeds).
- Use 200 g of Brazilian nuts or almonds.
- You need 2 tablespoons of coconut oil.
- Get 3 tablespoons of shredded coconut.
- You need of For the filling:.
- Get 200 g of dark chocolate (vegan).
- Prepare 150 g of coconut milk.
- Take 20 g of sugar (opcional).
- You need of For the jam:.
- Use 250 g of strawberries (frozen or not).
- Get 200 g of raspberries (frozen or not).
- Get of Sugar as much you like.
Instructions to make Vegan chocolate pie:
- In a food processor, put all the ingredients for the crust and process until it looks like crumbs..
- Put the crust in a pan with removable bottom and press with your fingers all over the bottom and sides. You can put in small pans too, it looks cute.
- Take it to the oven (180° C, pre heated) until it looks golden. Let it cool..
- Heat the chocolate and coconut milk until it gets creamy. Mix in sugar. Let it cool and pour over the pie. Take it to the fridge to get firm..
- Make the jam: mix the berries and sugar and cook until they get almost melted. Smash them to jam texture. Let it cool. Pour over the pie and take it to the fridge. Serve cool..
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