How to Prepare Speedy Big Mac salad Easy

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Before you jump to Big Mac salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not just that but nuts, specifically, are a fantastic protein food source.

See, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to big mac salad recipe. You can cook big mac salad using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Big Mac salad:

1. Take of Hamburger meat drowned.
2. You need of Shredded lettuce.
3. Prepare of Shredded cheese.
4. Get of Thousand Island dressing.
5. Get slices of Dill pickle.
6. You need of Tomatoes, bacon or anything else you eat on a burger.

Instructions to make Big Mac salad:

1. Brown hamburger, drain any grease... let cool slightly.
2. In a bowl or on a plate start lettuce, hamburger meat, more lettuce, cheese, pickles, Thousand Island dressing..
3. .
4. (this was a kid bowl & or it would be bigger and more dressing.).
5. .

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