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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Some grains are truly great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help improve your moods also. Feeling hungry can be awful! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to thai chicken curry recipe. You can have thai chicken curry using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Thai Chicken Curry:
- Prepare of Onion.
- You need of Lemongrass.
- You need of Oil.
- Prepare of Thai Curry paste (Red or Green).
- Provide of Boneless chicken breasts (cubes).
- Provide of Fish Sauce.
- You need of Brown Sugar.
- Use of Basil Leaves.
- Use of Coconut Milk.
- Get of Coriander.
- Provide of Optional Veggies.
- Get of Red/Green Peppers.
- Get of Bamboo shoots.
- You need of Zucchini.
Steps to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass..
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring..
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies).
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. Serve over rice..
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