Recipe of Award-winning Thai Green Curry

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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can improve your mood too!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to thai green curry recipe. To cook thai green curry you need 25 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Green Curry:

1. Use of green Curry paste-.
2. You need of lemongrass (if you don't have lemongrass,use lemon juice).
3. Provide of galangal chopped.
4. You need of kaffir lime leaves.
5. Take of garlic cloves.
6. Use of thai shallots(or green onion).
7. Take of thai sweet basil.
8. Provide of coriander leaves.
9. You need of green chillies.
10. Prepare of Other ingredients:-.
11. Provide of tofu cut into cubes.
12. You need of eggplant.
13. You need of vegetable of your choice.
14. Use of bamboo shoots.
15. Provide of brown sugar.
16. Prepare of coconut milk.
17. Prepare of soy sauce.
18. Provide of green beans trimmed.
19. You need of oil.
20. Use of Kaffir lime leaves.
21. Provide of vegetable stock.
22. Get of salt.
23. Provide of Cashews to garnish.
24. You need of Red chilli for garnish.
25. Provide of Basil leaves for garnish.

Instructions to make Thai Green Curry:

1. Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste..
2. Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork..
3. Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well..
4. Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste..
5. Serve with jasmine rice or plain rice..

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