Recipe of Favorite Chefro:Jefro's BBQ pulled pork taco

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Before you jump to Chefro:Jefro's BBQ pulled pork taco recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to chefro:jefro's bbq pulled pork taco recipe. To cook chefro:jefro's bbq pulled pork taco you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Chefro:Jefro's BBQ pulled pork taco:

1. Get 3 lb of pork loin.
2. Provide 1 of bbq sauce.
3. You need 2 each of onion, chopped.
4. Get 1 of Jalapeno.
5. You need 2 1/3 cup of apple cider vinegar.
6. Take 1 1/2 tbsp of rice vinegar.

Instructions to make Chefro:Jefro's BBQ pulled pork taco:

1. Boil ingredients with loin until inside is 150° save juices will need for crock pot later.
2. Grill or bake and coat with sauce every 20 min...until starts to get a little burn.
3. Put pork in crock pot wit juices add one cup of BBQ sauce... Let cook overnight or at least 12-20 hrs pend how much meat.

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