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Before you jump to Spicy Cajun chicken with potato wedges and buttered corn recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
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Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a terrific protein food source.
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We hope you got insight from reading it, now let's go back to spicy cajun chicken with potato wedges and buttered corn recipe. To cook spicy cajun chicken with potato wedges and buttered corn you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Cajun chicken with potato wedges and buttered corn:
- Use 4 of bread rolls.
- Prepare of Enough Chicken breast for everyone.
- Prepare 1 of red pepper.
- Provide of Enough potatoes for everyone.
- Get of Cajun seasoning.
- Prepare of Paprika (because I like it).
- Provide of Thyme (because I love it).
- Provide of Olive oil.
- Provide of Corn on the cob + butter.
- You need of Salsa of your choice.
Instructions to make Spicy Cajun chicken with potato wedges and buttered corn:
- Firstly, marinade chicken in cajun seasoning. Leave in fridge for an hour. Wash and dry potatoes very well. Slice into wedges. Put in a roasting tray. Drizzle with olive oil, sprinkle with thyme, salt and paprika. Cook at 200 for about 25-30 mins while you prepare the rest..
- Wash and slice peppers. Cook in a little oil for 4-5 mins, sprinkle with paprika and salt.
- Meanwhile start cooking the chicken in a hot pan with a little oil.
- Slice open the bread, add the chicken, the peppers and your favourite salsa.
- Add some butter to a pan, brown off the corn for 2-3 mins on medium heat. Serve with the wedges and the corn on the cob.
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