Recipe of Favorite Strawberry smoothie bowl

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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They can help you feel full for longer also, which is a mood improver. Feeling hungry can be a real downer! These grains can elevate your mood since it's not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to strawberry smoothie bowl recipe. To make strawberry smoothie bowl you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Strawberry smoothie bowl:

1. Use 1/2 cup of frozen strawberries.
2. Provide 1/2 cup of Almond milk.
3. Take 1 of frozen banana.
4. Provide of Buckwheat.
5. Provide of Goji berries.
6. Use of Granola.

Steps to make Strawberry smoothie bowl:

1. Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth.
2. Spoon out into a serving bowl and top with buckwheat, goji berries and granola.

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