Recipe of Super Quick Homemade Mango Smoothie with banana strawberry & Greekyogurt

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Before you jump to Mango Smoothie with banana strawberry & Greekyogurt recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly excellent for your mood. You were simply anticipating to read that here, weren't you? Green tea is packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You already knew green tea could help you feel healthier. Now you are well aware that it helps you to elevate your moods also!

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to mango smoothie with banana strawberry & greekyogurt recipe. To make mango smoothie with banana strawberry & greekyogurt you only need 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Mango Smoothie with banana strawberry & Greekyogurt:

1. Provide of mangoes.
2. You need of strawberry.
3. Prepare of banana.
4. Get of yogurt.
5. Provide of tesp sugar.
6. Prepare of water.

Instructions to make Mango Smoothie with banana strawberry & Greekyogurt:

1. Put all fruits in blender & blend it till smooth texture & serve chill.

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