Hey everyone, welcome to my recipe page, looking for the perfect Strawberry banana smoothie recipe? look no further! We provide you only the perfect Strawberry banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are excellent if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.
See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Strawberry banana smoothie:
- Use of frozen strawberries.
- Take of ripe bananas.
- Prepare of sweetened yoghurt.
- Take of cup fresh milk.
- You need of honey.
Steps to make Strawberry banana smoothie:
- In a blender jar add the milk and yoghurt. Add the peeled bananas and strawberries, lastly add the honey. Cover lid and blend till smooth. Pour in serving glasses and enjoy..
If you find this Strawberry banana smoothie recipe useful please share it to your good friends or family, thank you and good luck.
0 comments:
Post a Comment