Tuesday, May 18, 2021

Recipe of Super Quick Homemade Thai Yellow Curry with Mango & Prawns

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Thai Yellow Curry with Mango & Prawns

Before you jump to Thai Yellow Curry with Mango & Prawns recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to thai yellow curry with mango & prawns recipe. You can have thai yellow curry with mango & prawns using 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Thai Yellow Curry with Mango & Prawns:

  1. Provide of chili paste.
  2. You need of fish sauce.
  3. Use of tamarind sauce.
  4. You need of lemongrass stalks.
  5. You need of lime.
  6. Take of bay leaf.
  7. You need of garlic cloves.
  8. Provide of shallot.
  9. Get of thumb fresh ginger.
  10. Get of fresh red chili.
  11. Provide of coconut milk.
  12. Use of cherry tomatoes OR 1 red bell pepper.
  13. Prepare of Prawns (I used frozen).
  14. Prepare of frozen peas.
  15. Get of small mango.
  16. You need of salted cashews.
  17. Prepare of Spices.
  18. You need of fresh coriander.
  19. Provide of Cumin.
  20. Prepare of Turmeric.
  21. You need of Curry.

Instructions to make Thai Yellow Curry with Mango & Prawns:

  1. Defrost the prawns. Grate the garlic and ginger, chop the shallot, the fresh chili and the mango, halves the cherry tomatoes (or chop the red bell pepper)..
  2. In a medium pot, over a medium fire, heat the fish sauce and the chili paste (adjust the quantity to your liking and the level of spice of your available paste!) for a minute, then add the garlic, the ginger, the shallot and the cashews until lucid & brown, then add the tomatoes (or peppers) and the frozen peas until soft..
  3. Add the lemongrass, the bay leaf, the mango, half of the coriander, and half of the lime and cook for a minute..
  4. Add the coconut milk (and a splash of water if needed), then add the spices – Cumin (I personally do not digest it well, but feel free to adjust the quantities to your liking!), Turmeric, and Curry, and stir well to combine..
  5. Turn the heat down to low, cover with a lid and let it bubble away, being careful it does not dry up too much..
  6. When nearly ready, add the prawns for a few minutes (I do not like them overcooked!), then remove from the heat, remove the lemongrass stalks, add the tamarind sauce, stir well, and you are ready to serve..
  7. I like to serve it in little clay serving pots with rice, Thai prawns crackers and sweet chili sauce; garnish with the remaining lime, coriander, and fresh chili..

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About the Author

Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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