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Before you jump to Jollof basmati rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You were just anticipating to read that here, weren't you? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain's focus while also relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know it can help you be happier too!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to jollof basmati rice recipe. To cook jollof basmati rice you need 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Jollof basmati rice:
- Use 2 of Pear.
- Provide 1 of cksp Mayonise.
- Get 1 of Cabbage.
- Prepare 1 of medium size Watermelon.
- Get 2 cups of Basmati rice.
- Prepare 1/2 teaspoon of Curry.
- Get 2 of Maggi cubes.
- Get of Salt.
- Get 1 of Onion.
- You need 1 Sachet of tomato paste.
- Use 1 of cksp Groundnut oil.
- Use 1 teaspoon of Thyme.
Steps to make Jollof basmati rice:
- Rinse the rice with excess water to remove starch..
- Soak the rice with plenty water for 30 minutes.drain the water..
- Add the soaked rice to the pot.lower heat when it starts boiling..
- Boil for 5minutes bring down..
- Add groundnut oil to a dry pot.heat up add onion,tomato paste curry,thyme,rice and fry..
- Add small amount of water boil for 3minutes..
- Then pour in the already parboiled rice..
- Aĺlow to boil and bring down when is done..
- Wash and grate cabbage..
- Wash and slice water melon..
- Peel pear and blend to puree..
- Serve all in a plate and serve.yummy meal.
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