Simple Way to Make Homemade Healthy cookies filled with nuts, seeds, coconut and banana. 🤗 Very Easy

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Before you jump to Healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe. To cook healthy cookies filled with nuts, seeds, coconut and banana. 🤗 you only need 13 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. You need of All purpose flour.
2. Provide of Salt.
3. Prepare of Oats.
4. Provide of Cinnamon powder.
5. You need of Baking powder.
6. Get of Baking soda.
7. Prepare of Coconut powder.
8. You need of Butter.
9. Take of Orange zest.
10. Prepare of Walnut 4 chopped.
11. Take of Almonds 5 chopped.
12. Use of Pumpkin seeds 5 crushed.
13. Prepare of banana mashed.

Steps to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. First gather all dry and wet ingredients..
2. Mix the dry ingredients. Set aside..
3. Second make orange zest.
4. Chop banana.
5. Now mash it with a fork..
6. Melt the butter in microwave for 20 mins.
7. Add orange zest.
8. Now mix well..
9. Add dry ingredients.
10. Make it into a soft dough. When crumbly. Add some milk to make it smooth..
11. Flatten it out in plastic wrap and refrigerate for 15 mins..
12. The ingredients for garnish.
13. Chop them..
14. Take out the dough and some nuts and mix well. Knead it well and make shapes..
15. Garnish with banana paste, then nuts and coconut..
16. Bake in the oven for 20 mins. About 180°c..

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