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Before you jump to Chicken Souvlaki recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can really help you overcome depression.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to chicken souvlaki recipe. To cook chicken souvlaki you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Souvlaki:
- Prepare 4 of greek pitas..
- Take 3 of boneless & skinless chicken breasts..
- Provide 1/2 of peeled & chopped cucumber..
- Provide 1 cup of crumbled feta cheese..
- Take 1 cup of tzatziki sauce..
- Prepare 1 cup of chopped lettuce..
Steps to make Chicken Souvlaki:
- Cut chicken into bite size pieces, season with salt & pepper. Place pieces onto skewers and grill until done..
- Spread the tzatziki sauce evenly on all pitas, then sprinkle the cucumber & feta cheese & lettuce on top..
- Place the chicken skewers on top and roll pita around to close. Then gently pull the skewer out while holding onto the souvlaki..
- Eat & Enjoy!!!.
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