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Before you jump to Jays Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full too which can really help to make your mood better. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to jays chicken fried steak recipe. To cook jays chicken fried steak you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Jays Chicken Fried Steak:
- Get of Meat.
- Get 2 each of Cubed Steaks.
- Use of Extras.
- You need 1 of Bread Crumbs.
- Get 2 cup of flour.
- Prepare 1 of seasoned salt.
- Prepare 1 of garlic powder.
- Prepare 1 cup of mayonnaise.
- Use 1 of black pepper.
- Get 1 cup of vegetable oil.
- Take 1/2 cup of Cold Water.
Instructions to make Jays Chicken Fried Steak:
- Add all seasoning to flour. Amounts of seasoning may vary depending on taste preferences..
- Add Mayo to a medium sized bowl, mix in cold water with whisk. (2 eggs can be used instead of mayo).
- Make sure cubed steaks are defrosted. In a large skillet heat vegetable oil on heat setting #7. Skillet should be hot when adding CFS causing a frying sound when you put them in the oil. Depending on the size of your pan the amount of oil may vary. Oil should nearly cover CFS but not completely..
- First take one cubed steak and dip mayo mixture, then flour, then bread crumbs. Lay CFS on a cutting board and kneed until CFS grows at least 1inch. Repeat first 3 steps and finally kneed another inch. Now gently put CFS in hot oil. Cook for 3 to 4 minutes on one side until golden brown. Flip CFS and cook an additional 2 min. Remove from oil and place on napkin or paper towel to blot oil. Wait 1 to 2 minutes before placing second CFS in oil, as you will want the oil at the correct temperature. Repeat same steps for second CFS..
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