Easiest Way to Prepare Favorite Parsnip Fries

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Before you jump to Parsnip Fries recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Several foods really do boost your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were simply waiting to read that here, weren't you? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you are aware that it can help improve your mood too!

You can see, you don't need junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to parsnip fries recipe. To cook parsnip fries you need 3 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Parsnip Fries:

1. Use of Parsnips.
2. Take of salt and/or pepper.
3. Use of Oil (olive, canola, butter, or coconut).

Steps to make Parsnip Fries:

1. Preheat oven to 425..
2. Clean parsnips. I leave the skin on. Slice parsnip lengthwise like french fries and put into a large bowl..
3. Coat with oil then add salt/pepper (and/or rosemary, red chili flakes, cayenne, or cumin, garlic cloves, etc) for more flavor..
4. Roast parsnips for 10-15, then stir or flip to roast the other sides for an additional 15-20 min. The thicker the parsnip, the longer the roasting time. When done, let cool for 5 min. Use any dipping sauce or none at all..
5. Temp and roasting varies depending on altitude..

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