Steps to Prepare Quick Wild Rice Kale And Mushroom Soup

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Before you jump to Wild Rice Kale And Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can truly help to better your mood. Feeling hungry can truly make you feel awful! These grains can improve your mood since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to wild rice kale and mushroom soup recipe. To make wild rice kale and mushroom soup you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Wild Rice Kale And Mushroom Soup:

1. Prepare of Onion.
2. Get of Garlic.
3. Prepare of Carrots.
4. You need of Washed Sliced Mushrooms.
5. You need of Oregano.
6. Use of Parsley.
7. Provide of Sage.
8. Take of Basil.
9. Provide of Salt.
10. Use of Pepper.
11. Get of Vegetable Broth.
12. Provide of Wild Rice Mixture.
13. You need of Kale.

Instructions to make Wild Rice Kale And Mushroom Soup:

1. Chop all vegetables.
2. Heat olive oil to sauté.
3. Add spices.
4. Add vegetable oil.
5. Add rice.
6. Cook until rice is soft.
7. Add kale.

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