Recipe of Quick Macaroni & Tuna Salad Easy

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Before you jump to Macaroni & Tuna Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, are great for helping you fight depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to macaroni & tuna salad recipe. You can have macaroni & tuna salad using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Macaroni & Tuna Salad:

1. Prepare of dry macaroni.
2. Take of corn or 1 package of frozen corn.
3. Provide of celery, diced.
4. Get of cans of tuna, drained.
5. Prepare of carrots, diced.
6. Use of mayo (adjust amount to your liking).
7. You need of mustard (omit or adjust to your liking).
8. Provide of Crackers or tostada shells.
9. You need of Garnish(Optional).
10. Prepare of Diced Tomatoes.
11. You need of Diced Lettuce.
12. Provide of Salt & Pepper.
13. Use of Tapatio.

Steps to make Macaroni & Tuna Salad:

1. In a large pot on medium heat, bring water to a boil then add macaroni.
2. In a smaller pot, prepare your corn according to package directions.
3. Wash & cut up all your veggies; place in a large serving bowl.
4. After macaroni is thoroughly cooked, drain & set aside.
5. Drain your corn & let cool.
6. Once corn & macaroni are cooled, add both to your bowl with the chopped up veggies; stir together.
7. Add in the mayo + mustard & mix until everything is coated.
8. Cover with saran wrap or foil & let it chill in the fridge for 30 minutes.
9. Serve with crackers or tostada shells.

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