Easiest Way to Make Award-winning Stir fried couscous/corn beef soup

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Before you jump to Stir fried couscous/corn beef soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

It's not hard to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods fill you up better and that can help elevate your moods as well. It's easy to feel low when you are starving! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to stir fried couscous/corn beef soup recipe. To make stir fried couscous/corn beef soup you only need 22 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Stir fried couscous/corn beef soup:

1. Prepare 1 of small pack couscous.
2. Use 1 handful of fresh peas.
3. Provide 2 of small carrots, chopped.
4. Provide 1/2 cup of vegetable oil.
5. Prepare of Hot sauce for garnish.
6. Take Teaspoon of salt.
7. You need 2 tablespoons of butter.
8. Provide 1 of small onion, chopped.
9. Use of For the soup.
10. Prepare Half of kg spicy cooked beef.
11. Use 1 of big can sweet corn.
12. Provide 1 of big carrot, julienned.
13. You need 1 of small green and red bell peppers, julienned.
14. Provide Teaspoon of each, ginger and garlic pastes.
15. Use of Crushed scotch bonnets.
16. You need 1 of big onion, sliced.
17. Get of Quarter cup vegetable oil.
18. Provide cubes of Some salt and seasoning.
19. Get Half of teaspoon turmeric powder.
20. Use Half of teaspoon dry thyme.
21. Take Half of teaspoon curry powder.
22. Prepare 3 tablespoons of cornflour.

Instructions to make Stir fried couscous/corn beef soup:

1. For the couscous,pour the couscous in a large bowl,add the salt and butter and stir together.gently pour boiled water over it.once the water covers the top of the couscous, it's enough.use a wooden spoon to stir well until the butter dissolves completely.cover tight and keep aside for 30nins..
2. Heat the oil in a large sauce pan or pot,once hot add the chopped onion,peas and carrots.stir fry for 10mins to enable the veggies get soft.after 10mins gradually add in the couscous and stir well to combine. Stir for 5nins and it's done..
3. For the soup, heat the oil in a large pot. Add sliced onion,ginger and garlic pastes,scotch bonnet and thyme. Stir fry till onion is translucent.add water (hot or cold), depending on how much u want the soup. Add the beef and carrot, stir, cover and bring to a boil. Add salt, seasoning cubes, sweet corn,bell peppers, curry and turmeric. Stir and cover to cook for 5mins. Mix the cornflour with some water to make a smooth paste. Use the cornstarch to thicken the soup..
4. Stir and cook for 3_5mins,on low heat. Serve with the couscous..

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