Easiest Way to Make Award-winning Arepas Maracuchas Easy

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Before you jump to Arepas Maracuchas recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a massive effect on your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. One of the vegetables that can provide you with the potassium you will need is broccoli. Something else you might want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those of you who want to get started living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to arepas maracuchas recipe. To make arepas maracuchas you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Arepas Maracuchas:

1. Get 2 cups of corn flour.
2. Get 1 tablespoon of brown sugar.
3. Prepare 1 cup of water.
4. Use of Cheese(your choice).
5. Take of Ham(your choice).
6. Prepare of Olive oil (enough to deep fry).

Steps to make Arepas Maracuchas:

1. In a bowl mix one cup of water,two cups of corn flour, and 1 tablespoon of brown sugar. Mix everything together until the mixture has a dough consistency(see second image). The trick is for the dough to not stick on your hands. Thats when you know it's ready..
2. Heat up a frying pan with olive oil. Enough oil to cover the arepa when you put it in..
3. Next, make round shape with your hands and deep fry them until they turn a gold color. (I would put the heat at a medium-hight). This should take about 3 minutes on each side..
4. Once you strain them, let them sit for a couple minutes. You can now get a knife and cut it through the middle horizontal like a mini pita pocket. you can fill them up with anything you want meat, chicken, ham, cheese etc! In this case I put butter ham and cheese inside!.

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