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Before you jump to Brad's Chinese almond chicken recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
It's not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to brad's chinese almond chicken recipe. To make brad's chinese almond chicken you need 15 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Brad's Chinese almond chicken:
- Take of For the almond gravy.
- Provide 1/3 cup of butter.
- Take 1/3 cup of flour.
- Get 6 Oz of package blanched slivered almonds.
- Use 1 qt of half and half.
- Take 1 tsp of granulated chicken bouillon.
- Prepare of For the chicken.
- Use 3 of large chicken breasts, cut length wise into 1" strips.
- You need 1 cup of flour.
- Provide 1 tbs of garlic powder.
- Get 2 of eggs, beaten.
- Get 2 cups of panko bread crumbs.
- Prepare of Oil for frying.
- You need of Prepared jasmine rice.
- Use of Green onions for garnish.
Instructions to make Brad's Chinese almond chicken:
- In a dry pan over medium heat, toast almonds. Stir constantly until they brown well and get very aromatic. Set aside to cool..
- Melt butter in a wok or dutch oven. Add flour and make a roux. Stir constantly until mixture becomes very brown and nutty smelling..
- Meanwhile add cooled almonds to a food processor and chop fine..
- Add 2/3 of the almonds to the roux. Also add chicken bouillon. Slowly add cream to the roux in small amounts. Fully incorporate each time. About 3/4 of the qt should be good at first..
- Keep gravy warm on the lowest setting on the stove while frying the chicken..
- Heat oil for frying. It should cover about half of the chicken strip in the pan. Use a medium low setting..
- Mix flour and garlic powder. Place in a bowl. Place egg and panko in separate bowls..
- Dredge chicken in flour then egg, then panko. Place in hot oil and fry on both sides until panko is golden brown and chicken is cooked through. Drain on paper towels..
- During this process the gravy will thicken. Mix small amount of cream back in to keep texture creamy.
- Plate rice. Place chicken over the top. Smother in almond gravy. Garnish with more toasted almonds and green onions. I served with a broccoli slaw with snow peas and toasted sesame ginger dressing. Serve immediately. Enjoy.
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