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Before you jump to Chinese Style Orange Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is really great for your mood. You were simply expecting to read that here, weren't you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain's concentration while also relaxing the rest of your body. You were already aware that green tea could help you become better. Now you are well aware that it helps you to raise your moods as well!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to chinese style orange chicken recipe. You can have chinese style orange chicken using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Style Orange Chicken:
- Provide of Chicken breasts (cut into cubes).
- Take of Salt & Pepper.
- Provide of All purpose flour.
- You need box of Orange juice.
- Use of Vinegar.
- Take of Brown sugar.
- You need 1/2 cup of Water.
- Get of Soy sauce.
- Take of Orange [zest].
- Use of Corn Flour.
- Use of Red chili.
- You need of Ginger.
- Use of Garlic.
- Use of Spring onions.
- Get of Butter.
- Use of Cooking oil.
Steps to make Chinese Style Orange Chicken:
- First, marinate chicken in to salt & pepper and also diff. spices/seasoning. Then put the all purpose flour on it for coating..
- After that, fry it in a frying pan along with cooking oil and some butter. After that, set aside the chicken..
- For the Sauce: In a bowl, mix 1/4 cup of orange juice, orange zest, 1 tsp vinegar, 1 tsp sugar, 1 tsp soy sauce and the 1/2 cup water. Stir. Then add 2-3 tsp corn flour for thickening. Set aside.
- In a pan, heat some butter. Saute the ginger and garlic and also red chili..
- Next add the sauce mixture in it, stir until it's thick. Then season it with some salt and pepper..
- Add in the chicken. Let it cook for awhile..
- Serve with spring onions on top and some oranges on the side. Enjoy..
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