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Before you jump to Wonton soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling starved can really make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to wonton soup recipe. You can cook wonton soup using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Wonton soup:
- Take 64 of wonton wrappers,or more.
- Prepare 4 of chicken breasts,minced,or if use minced pork ,about 600 grams.
- Take 1 of thumb size ginger,finely chopped.
- You need 30 of cooked shrimps,optional.
- Provide 3 clove of garlic,finely chopped.
- Get 2 tbsp of sesame oil.
- Take 3 tbsp of oyster sauce.
- You need 2 tbsp of soy sauce.
- Provide 1 tsp of black pepper.
- Use 3 liter of chicken stock.
- You need 3 head of napa cabbage,chopped.
- Take 1 bunch of each cilantro and spring onion.
- Use 1/2 cup of crispy fried garlic.
- Take 1 of red chilli sliced and marinate in vinegar.
- Prepare 1 of chilli flake for seasoning in each bowl.
- Get 1 of roasted pork fillet,optional.
- Get 2 packages of soft tofu,optional.
Instructions to make Wonton soup:
- Add chicken stock in soup pot ,on low heat ,chopped napa cabbage ,add in and let it simmer ,while making wonton,incase you dont have chicken stock in hand ...no worries..use chicken wings or tights to make fresh stock ,add one more litre of water ,boil on medium heat until chicken cooked,seasoning with extra salt and pepper ,soy sauce ,sesame oil,oyster sauce ,lower heat to simmer ,after all done you can take the wings or tights pouring on your wonton soup bowl as well ☺,for optional tofu add bite size chopped tofu 3 mins before serving into soup pot.
- Mince chicken breast ,mix well with all ingredients,including half of spring onion.
- Start to wrap wonton,bring one piece add chicken filling in the middle ,use index finger dip in water , brush around ,fold up to make triangle shape.
- Again dip some water to each end of wonton ,twist to stick it together ,beware dont add too much filling ,it may tearing in this step.
- For optional ,add cooked shrimps to make shrimps wonton ,its sooo good.
- Boil water in another pot ,while wrap wonton until finish.
- To make the wonton soup bowl , add 6 pieces per serving into hot boil salted water ,wonton will float up to surface ,wait another 2 mins to make sure the filling is cooked , drain and add to serving bowl.
- Arrange roasted pork (optional )on top of wonton ,pour hot soup with some napa cabbage.
- Seasoning by marinate red pepper,chilli flake ,top with cilantro and spring onion ,serve hot 😄.
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