Easiest Way to Prepare Ultimate Air Fryer Fried Chicken

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Before you jump to Air Fryer Fried Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Grains can be good for driving away a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods fill you up better and that can help you with your moods as well. Feeling starved can really make you feel awful! These grains can improve your mood because it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to air fryer fried chicken recipe. To cook air fryer fried chicken you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Air Fryer Fried Chicken:

1. Prepare of chicken thighs.
2. Take of Dry Mix.
3. Prepare of flour.
4. Use of salt.
5. Use of ground black pepper.
6. Prepare of garlic powder.
7. You need of ground red pepper (optional).
8. You need of Wet Mix.
9. Get of egg.
10. You need of salt.
11. You need of hot sauce.

Steps to make Air Fryer Fried Chicken:

1. Mix wet mix in a bowl.
2. Mix all dry mix in a bowl.
3. Coat each thigh in dry mix, cost in wet mix, coat again in dry mix..
4. Place in air fryer..
5. My thighs were largish, so i cooked for 12 minutes, turned over, cooked 12 more minutes until 180F internal.
6. These are extra crispy, if you like it that way. But the meat was still moist and cooked completely..

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