Tuesday, March 30, 2021

How to Make Perfect Boudin stuffed chicken breast

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Boudin stuffed chicken breast

Before you jump to Boudin stuffed chicken breast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can earnestly boost your mood.

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to boudin stuffed chicken breast recipe. You can cook boudin stuffed chicken breast using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Boudin stuffed chicken breast:

  1. Get of Chicken breasts spilt.
  2. You need of Boudin links casin removed.
  3. Provide of Thick cut bacon (peppered).
  4. You need of Your favorite cajun rub. (Slap you mamas is my favorite).
  5. Take 1/4 cup of Brown sugar.

Instructions to make Boudin stuffed chicken breast:

  1. In a big bowl mix brown sugar and how ever much spice you like of cajun rub. Toss in bacon strips usually 2 strips per breast. Toss to coat bacon. Set a side.
  2. Split chicken breast without cutting the sides completely so it forms a pocket. Stuff with boudin you removed from casin. Dust the chicken with the cajun rub..
  3. Wrap the bacon strips around chicken. You can secure it with a cut skewer or wrap with butcher twine..
  4. Put in shallow oven dish and cook at 350 until internal temp is safe. Last 10 minutes of the cook sprinkle more sugar mix over the chicken. It will caramelize. Becareful not to let it burn..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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