How to Make Ultimate Fluffy Blueberry Pancakes

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Before you jump to Fluffy Blueberry Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you'll feel. Not just that, nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to fluffy blueberry pancakes recipe. You can cook fluffy blueberry pancakes using 8 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Fluffy Blueberry Pancakes:

1. Provide 4 of small or 3 bigger super ripe peeled bananas ca. 235g.
2. Get 108 ml of =9tbsp oil (light, organic, canola if you like).
3. You need 1 tbsp of liquid vanilla.
4. Provide 700 ml of =3c plant milk.
5. Prepare 1/4 tsp of not leveled at top of tsp salt.
6. Provide 830 g of =5¼c flour (any light kind).
7. Use 64 g of =4tbsp baking powder.
8. Provide Handful of rinsed and cleaned blueberries.

Instructions to make Fluffy Blueberry Pancakes:

1. Place and mash bananas either manually or by mixing slowly.
2. Add oil, vanilla, milk and stir till well combined by hand or at lowest speed.
3. Add rest of the ingredients except for the blueberries and combine till mixed. Doesn't need to be smooth.
4. Heat up your griddle or skillet to 200°C.
5. Dab of plant butter for each pancake.
6. Pour ladle's amount onto griddle.
7. Push blueberries into top of dough on every pancake.
8. Wait for about 3 to 4 minutes.
9. Now flip and press down a bit with the spatula, so the blueberries don't stand out as much.
10. Wait another 3 to 4 minutes.
11. Aren't they fluffy.
12. Serve on plate with topping of your choice.

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