How to Prepare Ultimate roasted broccoli mushroom soup Easy

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Before you jump to roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods really do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at beating back depression. You should be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to roasted broccoli mushroom soup recipe. To cook roasted broccoli mushroom soup you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare roasted broccoli mushroom soup:

1. Take of medium size broccoli, clean and cut the florets.
2. Prepare of mushroom( any kind).
3. Get of onion chopped.
4. Use of garlic cloves minced.
5. Take of milk (regular or skim).
6. Get of vegetable stock.
7. You need of olive oil.
8. Take of salt.
9. Prepare of pepper.

Instructions to make roasted broccoli mushroom soup:

1. Preheat the oven to 480 Toss broccoli florets with olive oil, salt,pepper. Roast them in the oven for 15 -20 mins. Take them out and let it cool..
2. Heat oil in a pan Add chopped onion, garlic and mushrooms. Fry for few mins.
3. Add vegetable stock to the pan. Around 3 to 4 cups of stock and let it boil.
4. Add the roasted broccoli to stock and boil for 5 to mins.
5. If you like more creaminess in the soup, u can always add can of cream of mushroom soup too..
6. Remove the soup from stove and let it cool. With handheld blender, blend the soup..
7. Garnish it with chives or croutons as u like..
8. Dont forget to warm it up before u eat..

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