Wednesday, March 31, 2021

Recipe of Award-winning Fitness Recipe: Upside-down Banana-Coconut Cake

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Fitness Recipe: Upside-down Banana-Coconut Cake

Before you jump to Fitness Recipe: Upside-down Banana-Coconut Cake recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a foundation for creating hormones that your body requires to stay healthy. One thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

If you decide that your health is important to you, you need to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to fitness recipe: upside-down banana-coconut cake recipe. You can cook fitness recipe: upside-down banana-coconut cake using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Fitness Recipe: Upside-down Banana-Coconut Cake:

  1. Prepare 300 g of Ripe Bananas.
  2. Provide 75 g of Coconut Filings.
  3. Provide 70 g of Greek yoghurt.
  4. You need 20 g of Coconut Sugar.
  5. You need 10 g of Vanilla Custard Powder (omitted).
  6. Use 2 of Eggs.
  7. Take of Coconut Oil Spray.

Steps to make Fitness Recipe: Upside-down Banana-Coconut Cake:

  1. You will need a 20 cm diameter cake mold to make the fitness cake. First, you spray a little coconut oil into the baking mold, then sprinkle the bottom evenly with coconut sugar..
  2. Mix the remaining 150 g bananas, eggs and yoghurt. Pour the kneaded mixture into a bowl, add the coconut fillings, vanilla pudding powder and mix thoroughly..
  3. You can indeed skip the custard powder, but the baked dough with the custard powder will have a finer texture..
  4. The prepared dough is poured into a cake mold, placed in an oven and baked at 180 ° C for about 25 minutes..
  5. After baking, gently turn the cake on a plate and let it cool. Enjoy!.

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About the Author

Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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