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Before you jump to Simple Strawberry No-Bake Cheesecake in the Blender recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. Some foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Green tea is fantastic for moods. You were just waiting to read that in this article, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are well aware that it helps you to raise your moods as well!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to simple strawberry no-bake cheesecake in the blender recipe. To make simple strawberry no-bake cheesecake in the blender you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Simple Strawberry No-Bake Cheesecake in the Blender:
- You need 150 grams of Strawberries.
- Prepare 200 grams of Cream cheese.
- You need 150 grams of Yogurt.
- Prepare 50 grams of Sugar.
- Prepare 2 of Egg yolks.
- Use 100 ml of Milk.
- Take 8 grams of Powdered gelatin.
Steps to make Simple Strawberry No-Bake Cheesecake in the Blender:
- Remove the stems from the strawberries. Leave the cream cheese out to return to room temperature. Sprinkle the powdered gelatin into 3 tablespoons of water (not listed in ingredients), mix, and leave to soak for 3 minutes..
- Pour the milk into a small pan and heat until just before it's about to boil. Stop the heat, add the gelatin from Step 1 and mix well to dissolve..
- Add the strawberries, cream cheese, sugar, egg yolks, yogurt and the gelatin-milk mixture into the blender and switch it on. When the mixture is even and smooth, add to some serving cups, cover with a sheet of cling film and leave to chill and set in the fridge..
- Have fun topping with treats such as strawberry sauce or fresh sliced strawberries..
- [Strawberry Sauce] Add 150 g strawberries, 4 tablespoons granulated sugar and 1/2 teaspoon lemon juice into a pan and simmer on a medium-high heat for 10-15 minutes..
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