Recipe of Homemade Sweet Onion and Snow Peas with Fluffy Scrambled Eggs

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Before you jump to Sweet Onion and Snow Peas with Fluffy Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to sweet onion and snow peas with fluffy scrambled eggs recipe. To make sweet onion and snow peas with fluffy scrambled eggs you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sweet Onion and Snow Peas with Fluffy Scrambled Eggs:

1. Use 1 medium of Sweet onion.
2. Provide 70 grams of Snow peas or mange-touts.
3. Prepare 4 of to 5 Imitation crab sticks.
4. Take 2 medium of Eggs.
5. Provide 80 ml of ★ Lukewarm water.
6. Get 1 tsp of ★ Chicken soup stock granules.
7. Provide 1 1/2 tbsp of each ★ Soy sauce, mirin.
8. You need 1 tsp of ★ Katakuriko.
9. You need 1 tbsp of Sesame oil for stir frying.

Instructions to make Sweet Onion and Snow Peas with Fluffy Scrambled Eggs:

1. Take the strings off the snow peas and rinse. Blanch in boiling water with a little salt added for 30-60 seconds, drain and soak in cold water immediately for color. Drain well. Beat the eggs..
2. Cut the onion in half lengthwise, then into 1 cm thickness. Shred the crab sticks. Combine all the ★ ingredients together to make the sauce..
3. Heat oil in a pan, and stir fry the onion until transparent. Add the snow peas and crab sticks and stir fry quickly. Don't stir fry for too long!!.
4. Mix up the combined ★ seasonings from the bottom, and add to the the pan. Mix rapidly (it will start to thicken right away)..
5. When the sauce comes to a boil, pour the beaten egg into the center of the pan. Put on a lid and leave the pan for 30 seconds. When the egg is soft set, turn off the heat..
6. Serve!.

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