Recipe of Perfect Healthy bread pudding for breakfast Super Easy

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Before you jump to Healthy bread pudding for breakfast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to healthy bread pudding for breakfast recipe. To cook healthy bread pudding for breakfast you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy bread pudding for breakfast:

1. You need 4 slice of bread.
2. Use 1 of egg.
3. Use 220 ml of milk.
4. Provide 2 tbsp of granulated sugar.
5. You need 3/4 tbsp of salt.
6. You need of vanilla extract.
7. You need of salted butter.
8. Use of raisins.
9. You need of cooking spray.

Instructions to make Healthy bread pudding for breakfast:

1. Prepare two small bowls with cooking spray or salted butter..
2. Buttered the slices bread and chop it to 4 parts (square).
3. To make the milk mixture ; Break the egg into a bowl, add vanilla extract, salt and 1 teablespoon of granulated sugar, stir it until combine. Then add the milk and mix well..
4. Pour little of the milk mixture into the bowls, put one part of chopped bread on it, add some raisin, pour again the milk mixture and repeat this process three times and then covered with bread on top, add 1 tablespoons of granulated sugar into each bowls and add some raisins..
5. Steam it about 10-15 minutes. Check it, If the bread pudding were raising and no liquid left, means it is done (:.

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