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Before you jump to Easy Light Baked Cheesecake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain's focus while also calming the rest of your body. You knew green tea could help you become better. Now you know that it helps you to elevate your moods also!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to easy light baked cheesecake recipe. You can have easy light baked cheesecake using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Easy Light Baked Cheesecake:
- Get of Base.
- Provide 3 of Butter biscuits.
- Take 5 grams of Butter (Unsalted).
- Take 1 tsp of Milk.
- Prepare of Filling.
- Prepare 100 grams of Cream cheese.
- Take 40 grams of Sugar.
- You need 1 of Egg.
- Use 2 tsp of Lemon juice.
- You need 3 tsp of Milk.
- You need 3 tsp of Cake flour.
Instructions to make Easy Light Baked Cheesecake:
- Put the biscuits in a plastic bag and crush them with a rolling pin..
- Add the butter and milk and mix everything in with your hands from the outside of the bag..
- This time I used a paper pound cake mould instead of a tart mould. Put the contents of the bag in the mould and press down on top of the plastic wrap..
- Bake it for 5-6 minutes at 200℃ and remove it from the oven..
- Put the cream cheese in a bowl and mix with a hand mixer until it's smooth. Add the sugar and mix it in..
- Add the egg. If you add the yolk and white separately, it will stop it from separating. Add the lemon juice and milk as well and mix everything together..
- Finally, add the flour and mix it in gently..
- Pour the filling into the mould..
- Bake it for 35 - 40 minutes at 180℃. When it has cooled down, remove it from the mould and let it chill in the fridge..
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