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Before you jump to The easiest upside-down fruit cake! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be a lot healthier. And now you are aware that it can help you be happier too!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to the easiest upside-down fruit cake! recipe. To make the easiest upside-down fruit cake! you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook The easiest upside-down fruit cake!:
- Get 125 grams of Flour.
- Get 125 grams of Butter (at room temperature).
- Get 125 grams of Sugar.
- Take 2 of Eggs.
- Prepare 1 tsp of Vanilla extract.
- Use 1 tsp of Baking powder.
- Prepare 100 grams of Apricots (or any fruit).
- Prepare of Ice cream, whipped cream or custard (optional).
Steps to make The easiest upside-down fruit cake!:
- Preheat oven at 210°C | 415°F | Gas mark 7..
- Butter a 20cm diameter cake tin. Wash, slice in half and take the pips out of the apricots. Set aside..
- Mix in a bowl the rest of the ingredients. Wisk until the mixture is pale and creamy..
- Arrange the fruit halves in the tin, cut side down. Spoon the mixture over them and spread evenly..
- Bake for 20 minutes or until it is golden brown. Don't worry if it is a little moist on the bottom, since the fruit juice makes it like that..
- Take out of the oven and, still hot, put a plate on the top of the tin, flip it over and carefully remove the tin. Let cool a bit and eat with some ice cream, custard or whipped cream!.
- Fruits that work well: Pineapple, strawberries (well, all berries), peaches, raisins, cherries. You can also use tinned fruit..
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