Simple Way to Make Quick Clean green noodle soup - vegan

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Before you jump to Clean green noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Nuts, on top of improving your mood, can be a great protein source.

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We hope you got insight from reading it, now let's go back to clean green noodle soup - vegan recipe. You can cook clean green noodle soup - vegan using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Clean green noodle soup - vegan:

1. Take 1 tbsp of coconut oil.
2. Prepare 3 cloves of garlic, peeled and crushed.
3. Get 4-5 cm of chunk of fresh ginger, peeled and grated.
4. Get 2 of spring onions, finely chopped.
5. Get 1 stick of lemongrass, bruised so the flavour comes out.
6. Prepare 500 ml of vegan (or veggie stock).
7. Prepare 75-100 g of soba noodles.
8. Provide 1/2 of red chilli pepper, finely sliced.
9. Prepare Handful of Chinese cabbage, sliced.
10. You need 1 of pak choi, chopped.
11. You need Handful of sugarsnap peas, chopped in half.
12. Provide of Juice of 1/2 lime.
13. Use of To garnish:.
14. Get of the other half of the red chilli, finely sliced.
15. Provide of another spring onion, finely sliced.

Instructions to make Clean green noodle soup - vegan:

1. Preheat the oil in a pan on a medium heat. (The pan needs a lid for later.).
2. Add the garlic, ginger, spring onions, and lemongrass. Sauté for 5 mins..
3. Add the stock. Bring to a boil. Then add the noodles and cover the pan. Cook the noodles according to the directions on the packet..
4. About 3 mins before the noodles are ready, add the greens and chilli. Cover the pan..
5. Stir in the lime. Take out the lemongrass. Ladle into bowls and then sprinkle the chilli/ spring onion garnish on top. Enjoy 😋.

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